Executive, Team & Life Coaching

Our Coaching, Style & Experience

Coaching has many benefits from becoming more confident and self-reliant to gaining more job and life satisfaction. For teams and leaders to creates more effective and high performing teams and taking greater responsibility and accountability for actions and commitments.

Coaching is a relationship between equals. All our Executive & Life Coaches are trained Co-Active Coaches and hold at least an ACC Certification with the ICF (International Coaching Federation). Team Coaching also hold Team Coaching training.

 

Executive Coaching

Enhance and release leadership performance and potential

  • Develop leadership skills

  • Improve confidence in your leadership

  • Identify your strengths and how to use them to drive authentic purposeful leadership

 
If you are looking for a coach who is fun, creative, encouraging and perceptive, then Monique is the person for you. Each session with Monique has prompted me to challenge my way of thinking (the ECR exercise was particularly insightful), to direct my energy towards fulfilling a specific purpose or goal, and to push the boundaries to discover the art of “my possible”. I have enjoyed every session and Monique always makes it a safe environment to express yourself!
— Sally
 

Team Coaching

Working with you and your team, to improve performance and processes to be more effective and efficient.

  • Focusing on the team as a whole rather than at an individual level.

  • Creating a safe space to have and air difficult conversations through conflict management, in a way that is productive, appreciated and non-threatening.

  • Creating a common language and focus, which everyone will want to be a part of and govern.

Unlike team building and facilitation, team coaching is a journey together over a period of time. Allowing a team to function at more than the sum of its parts.

 
If you’re considering availing of Monique’s expertise in coaching, my recommendation is for you. When we were building a new team, remotely, and facing challenges of defining the team mission, charter, motivation, clarity of understanding the goals...I turned to Monique and asked her for assistance. She built a structured coaching program, not just for the team, but also the management team. She contributed expertise, guidance and support, and always in good humour but never holding back a challenge also. It was a call I’m glad I made and the team benefitted from it considerably. So, in short, I’d recommend Monique highly because, simply, her approach works. Best of luck with your endeavours, whatever they may be, and bring Monique on board to support you.
— - David Beausang
 

Life Coaching

Working with you to create the life you truly want and deserve.

  • We will support and challenge you to step into that life.

  • We will provide a safe space where you have permission to explore all options, discover what drives you and create direction on what you want and can achieve.

  • We will give you full permission to explore who you really are, what that means for you and where that can lead.

Feel more alive, reignite that spark and find your excitement, joy and purpose.

 
Over the last 6 months, Monique also acted as my life coach. She helped me realise further my potential, my strengths and I learned valuable techniques around relaxation and keeping calm. I strongly recommend Monique, she is a great coach and a pleasure to work with.
— Rosi Petrova
 
 
I feel more well-rounded, more grounded and more energized from the coaching I received from Monique. I am so thankful for her patience, laughter and listening. I recommend Monique to anyone who is looking to make a change in their life, career or feels lost in where they currently are.’
— -Philippa Clifford-Davies

Complete the form below to find out more about our coaching packages.